
My workout calendar is of course color coded.
The peach is: all of the walking I do at work.
The purple is: LWR (Lucy Whydham-Read)
The burgundy is: Fiton App.
The Blueish/greenish is: YouTube video
The Blue is: Cathe App
The Yellow is: Mini Steppers Workout
I highly recommend a workout calendar on your phone and an excellent old regular schedule. This will help keep you accountable.
Love,
DSM